Perth's specialist physiotherapy centre for neck and temporomandibular (TMJ/jaw) disorders

Neil's Physio Blog

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Poor Sitting Posture
Neck Pain

Workstation Ergonomics

Ensuring you have the correct posture at your workstation Neck pain and headaches are often provoked by sedentary work at a computer. Studies have shown that in office workers the head gradually drifts into a more forward position and the thoracic curve increases over time in people with neck pain1. This forward or protracted head

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